LOSING weight but living my life as normally as possible. Please do NOT diet, Heal your life and your habits. I had my step-son and 3 of the four grandchildren with him. I cooked a celebratory meal. Turkey, dressing, mash potatoes and gravy, corn cobettes, rolls and ice cream. But I am still losing weight. I ate my corn without butter or salt. I bought the whole wheat rolls, ate only one and didn't use butter. No gravy for me thanks. I ate my fill. No deprivation. I even had a single scoop of ice cream. Life is to be enjoyed. I can be greatly happy with gluttony.
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