The weigh-in for week two finds me at 251 pounds, 7 pounds lost in two weeks. Despite an Easter Holiday with lots of ham and the seduction of chocolate candies calling my name from my grand daughters basket my weight loss continues. It is encouraging that even though there were obstacles I am still on course. If things go well I will weigh less than 250 pounds for the first time in years by next weekend. That positive thought made it possible to take my walk this evening. As you can see winter had returned to Northern California but despite wind and rain I took my evening walk. Building up my metabolism is an important key to losing weight when dietary habits are imperfect.Sunday, April 11, 2010
Good News
The weigh-in for week two finds me at 251 pounds, 7 pounds lost in two weeks. Despite an Easter Holiday with lots of ham and the seduction of chocolate candies calling my name from my grand daughters basket my weight loss continues. It is encouraging that even though there were obstacles I am still on course. If things go well I will weigh less than 250 pounds for the first time in years by next weekend. That positive thought made it possible to take my walk this evening. As you can see winter had returned to Northern California but despite wind and rain I took my evening walk. Building up my metabolism is an important key to losing weight when dietary habits are imperfect.
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